Being a modern individual does not mean we need to compromise our health, our connection to nature, or disregard where we came from. I'm here to help you incorporate practices that boost your well being while honoring this wonderful planet, so that together we can create a world where we see each other truly thrive. Through practices like grounding, mindful eating, and meditation, we can work together to find the perfect balance of being your healthiest self in a world that can be challenging to choose this path.
Click below to schedule a free meet-up, where we can make space to help you find your unique path to wellness that honors your being by honoring your relationship to the planet, one action at a time
Growing up I was the one who had no idea what would be next for themself. I spent my time lamenting around conventional social structures to please those I cared about. After dancing through the school of life for a while, I came to a place where I could accept that loving my purpose was more important than having others be happy with my choices. You know what? It turns out that seeing me happy is what made them most happy. With that encouragement, I continued to learn about what felt purposeful in my life. I came to know that my passions truly were held in making it possible for others to live a life full of wellness that also created practices of living in reciprocity with Mother Earth. I now spend time, through my coaching program, empowering others to find their own purpose, prioritize their well being, and live sustainably with the host to our wonderful community of humanity. to learn more about my coaching program options, click the link below and schedule a free consultation.
I believe we cannot truly find health as a people without having a deep connection to Earth and her health. I go deeply into this connection to change the dialogue of what it means to thrive as humans on this planet
Health is not food alone. I work with you to embrace your mental, physical, emotional, and spiritual well being to have a well-rounded, fulfilling life that brings you joy each day
I use my experience to guide you in eating for the planet and how this leads to eating for your own benefit. With intuitive meal planning and farm to table sourcing, we work together to keep delicious, healthy, and ethical food on our plates.
Working with herbs is a great way to stay in touch with planetary-based wellness, and I have great information regarding herbal applications on my site and blog. Explore how herbal remedies can become your medicine cabinet with me.
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